- Our Meals Span A Variety Of Indian Cuisines And Come With An Additional Surprise That Promises To Make You Savour Each Morsel And Every Moment.
- So, Get Ready To Be Taken Back To Wholesome And Hearty Meals That Feel Like A Warm Hug!
- Our meals contain no artificial flavors, preservatives or additives.
- We take care to use the freshest seasonal ingredients, which we carefully prepare daily.
- Whole week meal menu prepared carefully by nutritionist, healthy, plant-based ingredients only, for optimal health
- Door Step delivery across all areas of Vadodara City.
- Ecofriendly Disposable Containers For health Safety.
- Pause Meal Plan anytime with 2 days notice time.
- Specify delivery Date as we dont take Urgent Orders
- How to Order
- 1. Select Meal For Lunch or Dinner
- 2. Specify Delivery Date
- 3. Add Some Extra Addons As per your choice
- 4. Add Special Instructions (If any)
- 5. Select Quantity & Add To Cart
- 6. Add Delivery Details
- 7. Select Payment Option & Confirm Payment
Dietary Fibers
We thought that dietary fiber was mostly indigestible plant matter. This is true. But dietary fiber plays a much bigger role than that.
Dietary fiber has two types:
- Soluble fiber
- Insoluble fiber
Benefits of a high-fiber diet
- Normalizes bowel movements
- Helps maintain bowel health
- Lowers cholesterol levels
- Helps control blood sugar levels
- Aids in achieving healthy weight
- Helps you live longer
| Â | Age 50 or younger | Age 51 or older |
|---|---|---|
| Institute of Medicine | ||
| Men | 38 grams | 30 grams |
| Women | 25 grams | 21 grams |
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